Healthy Living
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How we are woken up in the morning has a major impact on our productivity. According to a study at the Royal Melbourne Institute of Technology (RMIT). "You would think that a loud beep would increase alertness, but that is not the case," said PhD researcher Stuart McFarlane.
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The term RSI is the abbreviation of 'Repetitive Strain Injury'. Literally, the term means 'physical condition due to repeated overload'. It is a collective term for various pain problems in the neck, shoulders, arms, wrists and hands (and exceptional of the legs) due to chronic overload. Only pain due to overload due to repeated movements and/or static postures is called RSI. Overload caused by a 'one-off' high load is not caught under the term RSI.
The pain is only called RSI if it is more or less chronic. This means that the complaints persist for a longer period of time (often three months as a lower limit is maintained).
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PREVENTION TIPS TO DIARRHEA?
It all starts with a clean fridge. If you ignore the basic maintenance of your refrigerator, it quickly becomes a paradise for bacteria.
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Who doesn't like a nice glass of fresh fruit juice? A sweet taste, a vibrant colour and healthy. But according to some dietitians, this is a hasty conclusion: some brands/types of fruit juice do indeed contain useful nutrients, but others are hardly better than liquid candy!
So it's important that you know what you're buying...
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Earlier, it was found that junk food affects the hippocampus of laboratory animals, the brain region that is important for memory and also regulates appetite. That is also the case with people. That's what a study, published in the journal Royal Society Open Science, recently showed.
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Candida is a family of yeasts or fungi that can occur naturally on the skin, mucous membranes and in the intestines. This is also called commensalen. The most common Candida species is Candida albicans. Virtually everyone naturally has candida albicans yeasts on the skin, mucous membranes (of vagina, mouth, etc), intestines, etc. The yeasts live there in balance with the bacteria that are also naturally there. These bacteria ensure that there is just enough food for the yeasts, so that their number remains small. In Normal comdition we don't notice any of it and they don't do any harm.
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Glaucoma or 'green cataracts' is a common eye disease that occurs especially in the elderly. Glaucoma is usually the result of excessive pressure inside the eye. This causes irreparable damage to the optic nerve, leading to a reduction in vision and, if not treated in a timely manner, ultimately to blindness.
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Can you use olive oil for both hot and cold preparations? Can you bake with rapeseed oil? And why is peanut oil ideal for frying? We open a booklet on the most common vegetable oils and reveal which ones are best suited for heating.
