Healthy Living
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No time to cook every day? Not in the mood for unhealthy or expensive ready-made meals? Then you have to "cook smartly": when you have more time (for example in the weekend) prepare tasty "healthy food" that you only have to heat up and / or finish during busier times (during the week for example). Food prepping at its best!
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There is a connection between sexual activity and the start of the menopause, according to a study by University College London. Researchers analyzed the data of 2,936 women who have been monitored since 1996.
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It is a normal expression that you get gray hair from stress. But it also contains a ground of truth, as scientists from the American University of Harvard and the Brazilian University of São Paulo demonstrated. They blame stress hormones that penetrate into our hair roots and ensure that no color pigment is produced.
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In the new book "Fast Food" by Sandra Bekari you will find 80 quick recipes for anyone who wants to cook tasty, healthy but also fast.
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Head lice are no longer just a problem at the start of the school year. At school you receive reports all year round from classmates with head lice. Because of the intensive mutual contact there, head lice spread easily among children.
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As a child we all learn that our body temperature is 37 degrees Celsius, but that is not entirely true. Our temperature has gradually cooled in the last 150 years, probably to an average of around 36.6 ° C. American researchers discovered this, believing that the decrease is related to our improved living conditions.
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You don't see them, but they are there: microorganisms. When we talk about it, we often think about diseases, infections and infections. But microorganisms also play an essential role in our lives and they make life on earth possible. Discover in this article how microorganisms promote your health.
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Water with raspberry, mango or apple flavor, it sounds healthy. But according to a study by the consumer organization Test-Aankoop, these "flavored waters" also contain many sugars, fruit juices and additives in addition to water. "People think they drink water because they are being misled by the producer, but in fact they just drink lemonade," says Simon November of Test-Aankoop.
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Seasonal flu is the annually recurring winter flu that is caused by common, known and annually recurring flu viruses. Because seasonal flu is caused almost every year by a different flu virus, the flu vaccine is adjusted every year. Hence, the only way to be protected against seasonal flu is an annual vaccination.
