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Healthy Living

This page contains translated articles from a Belgian Health website. Although written for western people in a four-season-a-year environment, Filipinos can apply/benifit from some of the descriptions in the articles.

What is anemia ?

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Anemia means that there are too few red blood cells in the blood or that the red blood cells contain too little hemoglobin. Hemoglobin (Hb) is an iron-containing protein that is present in the red blood cells (erythrocytes) and ensures that oxygen can be bound and transported from the lungs.

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Turmeric

Turmeric, superfood for the joints and the... stomach!

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Important news for your stomach and… your joints ! We know that turmeric has proven its effectiveness on your joints in many clinical studies. But in synergy with other superfoods such as ginger and artichoke, turmeric also contributes to optimal digestion and stomach function. And that is 2x very good news! If you want to know why both good stomach function and smooth movement are important, read on!

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What does a collagen supplement do for our skin?

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Collagen is a protein that we produce everywhere in our body and that gives firmness to the body and skin. Collagen supplements would help against wrinkles and skin aging, but is that really the case?

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Iodine in salt

Fatigue, hair loss and other symptoms of an iodine deficiency

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Iodine is found in very few foods. This means that no less than a third of the world's population suffers from an iodine deficiency. Why is iodine so important, and what are the symptoms of an iodine deficiency?

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Man with pain in the ears

What are the causes of tinnitus (ringing in the ears)?

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Tinnitus is the medical term for ringing in the ears. A patient with tinnitus hears sounds that his environment does not hear. It is one of the most common ear complaints in adults.

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Angry child doing homework

Behavioral disorders in children

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A behavioral disorder occurs when the behavior is very problematic, persists for more than a year despite a supportive, safe context and when it hinders the person very much in the school environment, in making friends and in contact with family.

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NO sugar

Everything you need to know about diabetes

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Diabetes is a condition in which the level of glucose or sugar in the blood is chronically elevated. That is why one also speaks of 'sugar' or diabetes. Philippine Statistics Authority data showed that deaths due to diabetes ranked fourth in 2020 at 37,265, after heart diseases (99,680), cancer (62,289), and cerebrovascular diseases (59,736).

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Blood insuline meter

What are the early symptoms of diabetes?

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Most early symptoms of diabetes are the result of a blood glucose level that is higher than normal. The warning signs can be so mild that you don't notice them. This is especially true with type 2 diabetes. In type 1, symptoms usually occur quickly, in a few days or a few weeks. They are also much more serious.

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Dementia memory loss

Ten signs that may indicate Alzheimer's

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For most people, memory slowly deteriorates with age. You learn new things less easily than before, you forget something, you think less quickly... That's normal.

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doctor measures blood pressure

Increased blood pressure (hypertension)

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It is estimated that more than 30 percent of adults or about 1 in 3 to 4 adults have high blood pressure or arterial hypertension. This percentage is constantly increasing.

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  1. Can a smartphone cause cancer?
  2. What food for healthy locks?
  3. Addicted to social media: symptoms and treatment
  4. How healthy are potatoes?

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Barangay San Lorenzo

Punong Barangay: Ernesto A. Moya
SK Chairperson: Isabel Joaquine Po
Barangay Kagawad:
Carmina C. Ortega, Marlene Clarissa L. Po, Frederick R. Sibug,
Jose Emmanuel A. Recto, Carlos G. Sario, John Anthony L. Fernandez, Edmond Edward M. Flaminiano

Barangay Secretary: Leilani M. Canullas
Barangay Treasurer: Dominador P. Hular

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